Daily habits worth a try

1. The habit of getting tough things done first rather than keeping them on the back burner.

2. The habit of grounding yourself every day. Remind why you do what you do. This purpose is your personal purpose and has nothing to do with what others might impose on you.

3. The habit of daily gratitude for all the things, no matter how small, that you’re lucky to have.

4. The habit of doing focused work in 20-minute intervals. No matter what your life situation is, you are able to get 20-minute slots of work done throughout the day.

5. The habit of saying ‘So What?’ when negative thoughts enter your mind. Keep asking ‘So What?’ repeatedly till the energy of the negative thought diminishes.

Sanil Pillai